The Holistic Health and Fitness (H2F) System is the Army’s primary investment in soldier readiness and lethality. It seeks to optimize physical and non-physical performance, reduce injury rates, and improve rehabilitation after injury, ultimately increasing the overall readiness of the total Army. H2F is an enterprise- wide readiness system that combines all aspects of physical and non-physical human performance optimization under a single governance structure to enable commanders to improve soldier health and fitness. This system encompasses five domains: Mental Readiness, Sleep Readiness, Nutritional Readiness, Spiritual Readiness, and Physical Readiness.

We provide board certified athletic trainers to the H2F program. Our athletic trainers are integrated members of brigade-based multi¬disciplinary teams focused on optimizing soldier readiness and performance. Our athletic trainers work directly with soldiers to create training programs specific to each soldier’s needs,

help identify weaknesses early to prevent injury,

and provide immediate care to injured soldiers.

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Customer Office: Army